Docker container - backup aapanel (panel) and safety stop

aaP_raaaaaP

What is the best practice to " safety" stoping of docker container and how do I need to restore the last configuration settings.
Is there any option to backup the setting etc of the aapanel ?
I have vhost as bind to my system, but when I test it and shut down or restart without any bt stop etc or make any changes to the container and rebuild it I lost all my settings and App installs

aaPanel_thisyear

aaP_raaaaaP ello, do you have a backup? Did you take a disk snapshot?

If yes, restore after taking a snapshot of the disk.